Yoga for Beginners - Basic Movements, Positions, Easy Asana
Yoga For Beginner realizes that many of the theories of yoga - the postures, or asanas, the basic movements, and the prerequisites for beginning yoga can be at times very confusing.
On this website, some of the basic principles, such as hand, neck, leg, shoulder, and knee movements are explained.
This is a good resource for the beginner...
Namaste,
Charlie~
yoga for beginner
Thursday, April 06, 2006
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