Yoga Journal : The Eight Limbs from <i>Yoga Journal</i>'s <i>Yoga Basics</i>
Yoga For Beginner is aware of the confusion surrounding yoga, and the misinformation that is constantly being tossed around by both the media and some of the churches, in their viewpoint of the yoga discipline.
There is nothing mystical or magical about yoga. It is the practice of those seeking well being. One must be aware that the discipline originated in The East many centuries ago, and is documented down through history.
The following site offers good information on yoga for beginner. It lists many of the thing the new practitioner wishes to know...
Namaste,
Charlie~
yoga for beginner
Monday, April 10, 2006
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