BEGINNING YOGA POSES
This post is to help you familiarize yourself with the different poses of yoga. Many people feel that yoga is filled with crazy poses that are next to impossible to perform, and so do not give it a try.
This is the case in some of the more physical disciplines, but for the beginner, learning proper breathing methods and spirituality is of the utmost importance.
Check it out...
Peace,
Charlie~
Friday, February 17, 2006
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