Wednesday, February 22, 2006

M

The Seattle Times: Health: Practitioners using yoga therapy to mend bodies and spirits

In this article from The Seattle Times, yoga as therapy is discussed.

The instructor works with developmentally disabled people - something I am well familiar with. I worked for 14 years as a Vocational Services Specialist at a non-profit that does a lot of good in our community.

This article also discusses low back pain, and how yoga can relieve that better than more conventional methods.

Enjoy...

C~

yoga for beginner

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